The Smarter Choice

Last night, I had the urge to open a bag of potato chips and eat until it’s empty. I like those hand-cooked thick chips from Kettle or Tyrrells.

I almost grabbed a bag, but I decided to grab a small cup of Greek yogurt instead.

It was the smarter choice. A week prior, I went for the potato chips and I felt like my stomach was about to explode. That was the normal, not-so-smart choice.

We often make those types of not-so-smart choices. But we know that’s not in our best interest. We just need a little reminder, now and then. Here’s a list of choices that can improve our lives.

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