The 30-for-30 Challenge

A tactical approach to improve at literally anything

• Our minds tend to overcomplicate the process required to achieve forward progress. We incorrectly assume that it requires herculean effort or intensity.

The reality? Giant leaps forward are simply the macro output of tens, hundreds, or thousands of tiny daily steps.

• The Seinfeld Calendar Framework: (1) Hang a big calendar on the wall; (2) Use a big red marker to put an X over every day that you complete your daily habit; and (3) Don’t break the chain of Xs!
• The 30-for-30 Challenge: Choose the arena, commit to 30 days of 30 minutes per day, create pressure loops by stating your intentions publicly, and use a calendar or tool to track your daily execution.
• If you’re interested in being a part of a 30-for-30 Challenge community, fill out the form hereto get exclusive first access when it’s launched.

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Πηγή: sahilbloom.substack.com