Embrace Discomfort

Improve your life by doing things the hard way.

 
Life is pretty easy, sort of.

We can entertain ourselves with electronics all day. Food and groceries can be delivered with the push of a button. Items can be ordered in a click or two from a website. Even work is going remote. Our homes are usually set to whatever ideal temperature we prefer. Anything is possible and we are able to live at home with barely any effort or discomfort.

Exposing ourselves to the elements is a short-lived experience. The car is a few steps away and once we’re inside, it can be set to the perfect temperature once again. That’s another thing – we sit and drive rather than walk.

Simply put, our bodies have become incredibly comfortable and are no longer being physically stressed. But they should be. The lack of this discomfort is a cause of so many health issues today.

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Πηγή: classichuman.substack.com