How To Hack Your Dopamine
Everything follows the path of least resistance.
-The way water flows down a river
-The way electricity flows through a circuit
-The way our brains chase dopamine
The amount of effort required to do something influences what we think we see finds a UCL study
“Our brain tricks us into believing the low-hanging fruit really is the ripest,” says Dr Nobuhiro Hagura
We’re dopamine deficient.
Dopamine is like catnip for our brains.
Our brain chases dopamine by following the path of least resistance.
It does this to conserve energy.
Our brain chases dopamine with:
- Social media
- Binge eating
- Drinking alcohol
- Reckless spending
Συνέχεια εδώ
