No, You Are Not An Impostor

There are five different types of impostor syndrome.

 
Most of us have likely experienced it — the mind creating a recurring self-doubt narrative that suffocates our dreams and keeps us stuck in place.

We secretly worry about not being as bright, as talented or as qualified as everyone thinks we are, neglecting the fact that our uniqueness is our secret power and that being enough is our birthright.

This phenomenon is called impostor syndrome, and 84 percent of people will experience it at some point in their lives. While it is not a psychological condition or diagnosis, impostor syndrome was coined by clinical psychologists Dr. Pauline Clance and Dr. Suzanne Imes in 1978.

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