The Liabilities of Success

Bryan Johnson is spending millions of dollars each year towards a singular ambition—to slow his aging. His meticulous morning routine begins with light therapy during meditation. He follows this up by consuming The Green Giant, a pre-workout drink concocted from a blend of six diverse supplements, and strict regimen of over 50 different pills. All of this before his 1-hour workout, his skincare protocol, and, finally, breakfast.

 
Johnson lays out his entire system, which he calls Blueprint, online for all to see. Not only does he share what supplements he consumes and in which amounts, but he also discloses his biomarker data as proof of his success. According to his website, Johnson is aging (biologically) at a rate of around 9 months every year. And though he is technically 45, his biomarker data suggest that his biological age is around 42.5.

 
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